To all my friends who have asked me to document this new journey in my life, I am going to do the best that I can. Many of you all know how I joke about not being very technologically sound and how I am computer well to be honest my typing isn't much better but I am going to make an attempt to document my journey.
To bring you all up to speed I recently decided that I needed to get my life together. The last few years have been very rough for me with the loss of my father but in general I've always been fighting the battle of the bulge. I come from a family that does not have great health genes but at 45 I am blessed as I have no high blood pressure, no heart problems, no diabetes and I take no medications. The only thing I suffer from is the inability to keep my mouth shut. Many of you know that I recently auditioned for the reality television show "The Biggest Loser" and unfortunately made it to the one of the last cuts but did not make the television show as a contestant. However, I decided that it was time to make some positive changes in my life.
In doing some internet research I located an extreme fitness boot camp gym that will help me get started in achieving some of my goals. I am very, very fortunate that I have colleagues that I work with who understand the importance of my health and without them I would be unable to complete this journey. That includes my colleagues and my staff for which I am eternally grateful.
On Monday, June 1st, I will be flying into Tampa, Florida to sign up and register for fitness boot camp Core Solutions. My understanding of this program is that I will be working out six hours a day, I will be educated on nutrition and how to eat healthy, both by cooking for myself and when I eat out. I will also be educated on how to shop for healthy food and also how to continue to exercise and eat healthy after I complete the boot camp and return home.
For those of you I have known for my whole life and to those of you whom I have known a short period of time I am sure you can tell that I am very driven in things I do and I am grateful to have you in my life. For me, this is one of the most important journeys I will make because I know I will be a happier person than I am now. As I have eluded the past few years have not been the best for me, but I will say that with the love and support of family and friends I am in the best place in my life, mentally, spiritually, emotionally and physically that I have been in in a very long time.
In closing, for those of you not interested in receiving the blog you will be able to, I believe, delete it or block it. As I said earlier I am not technologically inclined and with the help of a very dear friend Dr. Mary Beth Crane has helped me make my own personal blog of this journey. I am anticipating that I will be so physically weak that my little fingers will not be able to type for the first couple of days, please feel free to send any words of encouragement. My blog address is www.irasadventure.blogspot.com I look forward to this challenging journey and once again thank you to all of my fellow colleagues and employees for helping to make this journey possible. Please keep me in your thoughts and prayers and let's see where this goes. Wish me luck!
ik
Sunday, May 31, 2009
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Congradulations on entering a new life phase. You'll do great!
ReplyDeleteIra-
ReplyDeleteOver the past several years, you have become one of my closest friends. In everything that you do, you show great determination and are so positive. I already know that you will tackle this adventure the same way you do everything else!
Your buddy, Desi
I am so excited about this journey and I am glad that I will be able to share it with you in some way thru this blog. I love you!
ReplyDeleteIra,
ReplyDeleteI am honored to be invited to this great adventure and I will be watching with much interest. I imagine you'll tackle this with the same zeal you have for life itself. My guess is that there will be some tough and frustrating times but will be worth the end results. God bless you my friend!
Way to go. You're inspiring me.
ReplyDeleteIra,
ReplyDeleteYou have the support of the entire podiatric profession behind you. Go Ira!
Barry
I'm proud of you, excited for you and open to help in any way I can. Over the last couple of years I've left accounting behind and am now a personal and professional coach. The journey to try something new and different is exciting but often scary at the same time. If there's anything I can do to encourage you, support you, or just be a voice to listen... you have my # (hopefully!).
ReplyDeleteI can't wait to hear more!!
Sandy
Ira,
ReplyDeleteI KNOW with your determination, you'll accomplish your fitness and health goals. Go get 'em!
Steve
Thank you for sharing this adventure with us. You brighten the lives around you, it is time that you do something now for yourself. Take in each day of your journey as it will be an amzaing one!
ReplyDeleteI look forward to your success.
Shel
Ira,
ReplyDeleteI am so happy to see that you are so excited for this very difficult adventure. We will be thinking about you and routing you on!!!
Ira,
ReplyDelete"Success is not the result of spontaneous combustion. You must set yourself on FIRE. F. Shero"
We will be thinking of you often. Lori Cerami
Hi Ira,
ReplyDeleteI am so proud that you included me in your excellent adventure. I know the road ahead will be hard but you can do it. Your health is the most important aspect of your life. Take care of yourself and keep us posted on your progress. Love ya!!!!! Beth Shaub
Iggy,
ReplyDeleteI am very proud of you for taking this step to take your health so seriously. I know that you will succeed because you always do in everthing you set your mind to. I can't wait to watch your progress. Ross
Ira keep focused!! I know the first day is hard but you can do it!!! love you marc
ReplyDeleteIra...I'm so excited for you as you enter this new great phase in your life!!! You're so blessed to have all of the love and support of so many people...including me!
ReplyDeleteLooking forward to your updates...
Love, Dale
My dear Ira,
ReplyDeleteI am in such awe of you and your courage to never hold back and never do something without full devotion! Knowing this about you means that I know you are sure to succeed! I am so proud of you and so lucky to be your friend. Much love,
from across the country!
Barrie
Day 1 down honey-pie...
ReplyDeleteAm so proud of you taking this big step..
You can be whoever you set out to be. I know you're gonna do it..you're so bloody stubborn and pig headed...you WILL win.
Can't wait to see less of you on Skype - maybe with clothes on next time..?? xxxxxxxxxxx
this is great - i am so glad that you have become unstuck and are doing this. xoxo sharon
ReplyDeleteHey cuz what's up? I just saw what you are doing and think it is great. I give you so much credit. I just wish you would have reached out to me as I would have loved to join you in this journey as I myself could use this push and determination for a new way of life. Stay strong and complete this with pride for all of us. Then come back and teach me some things. Good luck in your new adventure. I will be watching. Go get them!!! Dale
ReplyDeleteIra,
ReplyDeleteSounds like a walk in the park (or on the beach) for day 3????
Steve W
Ira,
ReplyDeleteJust thought of this; when you're done with this boot camp and in shape, come to PHX in the summer, we can hike Camelback Mtn in the dead of summer, say 110 - 115 degrees, and torture ourselves a bit and "Test out" your new body. That is a true death march in the summer!
Steve W
Man...What a day!! Keep it up man I can't wait to see Little IK!!
ReplyDeleteLAF