For those of you who have been following my journey I am sorry for not blogging yesterday but I was tired. I have just gotten home from Cardio tennis.
I had an amazing day by 12PM I was fried the trainers really worked us hard we went on a 10 mile bike ride that three hills that were mountains as far as I was concerned but I made it over them. I can tell that I am getting stronger as last week I had to walk up them. Boy what a difference when I forgot to put on my biking clothes. I am glad that I can still walk and that everything still works....LOL
Doug"Flash/Energizer Bunny" has really worked me hard because I made a comment about him being a trainer and not having a "6" pack. You would think that at this point in my life I would learn to keep my mouth shut.
I have learned that jogging is not my "friend" but I am developing a passion for biking and tennis so I am grateful for that.
Last night I met some friends form Chattanooga who have moved here. Brandi Campbell and Debbie Huckabee. Can you believe I went to a bar and had water and water only. It was nice. I was in bed by 9:30.
I am looking forward to the weekend for some R&R.
Thank you all again for your words of encouragement.
IK
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Ira, you are so inspiring!! I just read all your posts and really feel like you are such an example to all of us who think about doing something but never do. Keep up the great work!!! Marlene
ReplyDeleteHey Super-boy...who's going to be the Energiser Bunny soon...????
ReplyDeleteFeels good when things start to get easier doesn't it??
xxxx
Hang in there Ira!
ReplyDeleteKeep it up!!! It sounds like things are going well despite the hard work. Do not give up!! There will be good days and bad days throughout this entire journey but I KNOW you will prevail
ReplyDeletelove marc