Wednesday was really a tough day. I am going through huge emotional swings and I am m not sure why. Today was a day that I did not want to work out. I felt very flat so when the day was over and I completed all my workouts I was proud of myself but that is also what I am scared about "These kind of days at home". At home I can very easily "poo-poo" it off and make excuses, here I cannot because if I do not show up they come looking for you. No they did not have to come looking for me but you know what I mean.
The massage therapist Linda ( who does an amazing job) keeps asking " don't your clothes fit different" and I keep telling her all I wear are workout cloths so I would not know. I do not want to know
I am also thinking about extending my stay here for 2 extra weeks. I am blessed in my job to be able to do this. I will make the decision this weekend. 6 weeks could be life altering for me.
Again thanks to all my friends. You are the best.
IK
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I'm catching up on your blog this morning because I'm avoiding my own workout. YOU GO, BOY! Hey, at least you have a massage therapist. Sweet.
ReplyDeleteKeep up the great work.
xoxo,
Swirly Phyl
What the hell are you doing posting a blog at 4AM!! You need your beauty sleep!! Just go to bed at a reasonable time. Anyway, bad days are expected and you just have to work through them. Weight loss, change of life sytle, commitment to the task at hand are difficult things to do. If it was easy everyone would be doing it--but there not!! Keep me posted. love marc
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